Drink liquids between — not during — meals. Avoid eating or drinking for 3 hours before bedtime. Resist the urge to lie down after meals. Raise your head when you sleep. Featured video. Which heartburn medicines are safe during pregnancy? Prenatal vitamins: Why they're so important. Constipation during pregnancy: How to get relief.
Common pregnancy aches and pains. Gas and bloating during pregnancy. Your third trimester pregnancy guide and checklist. Pregnancy heartburn. New to BabyCenter? Join now. Password Forgot your password? Keep me logged in. Log in. Many women experience indigestion and heartburn while they are pregnant, which can be painful or uncomfortable. There are ways to help avoid or treat indigestion and heartburn, especially if it is mild.
Sometimes the feeling of heartburn can be confused with a more serious condition called pre-eclampsia. Indigestion, also called 'dyspepsia', is a feeling of pain or discomfort in the stomach upper abdomen, or, tummy. This mostly occurs after eating or drinking but can happen some time after. If you have indigestion in the early stage of your pregnancy, this may be caused by changes in your hormone levels.
In the second or third trimester , indigestion becomes more common and may be caused by your baby pushing up against your stomach. As many as 8 in 10 women may have indigestion during their pregnancy. Heartburn is a burning pain in the throat or chest, behind the breastbone, caused by stomach acid coming up the oesophagus the tube that connects your mouth to your stomach and irritating the lining. It's a good idea to take note of the particular foods, drinks or activities that give you indigestion while you are pregnant.
If your symptoms are mild, it's possible that changes to your diet or lifestyle may help prevent indigestion and heartburn. You could try:. If your indigestion is not helped by diet and lifestyle changes, or your symptoms are more severe, your doctor or midwife may suggest that you take a medicine for indigestion that is safe to use during pregnancy. Medicines can neutralise the acid in your stomach, reduce the amount of acid produced by your stomach and stop the acid rising into your oesophagus.
If your heartburn symptoms don't go away with medicine, it's important to see your doctor as it may be a sign of something more serious, such as pre-eclampsia. A pregnant woman with pre-eclampsia usually has high blood pressure and problems with her kidneys. Pre-eclampsia could also seriously affect a woman's liver, blood and brain.
Any pregnant woman can experience pre-eclampsia — almost 1 in 20 Australian women will develop it. Share this on:.
However, your body could be telling you might in fact be pregnant, so pay close attention. Sure, it can cause you undue stress, worry, and anxiety, but it can also make you feel hopeful and excited. Just keep in mind that they are not to be taken as sure signs of pregnancy, but rather indicators instead. Not all women experience pregnancy the same, nor do they experience the same early pregnancy symptoms.
While many do experience early pregnancy symptoms, they may be different for you than they are for your colleague or best friend. Keep in mind, that many of these symptoms mimic menstruation symptoms — before you get your period and after — so you might be pregnant and not even realize it.
Below are some of the common early pregnancy signs and symptoms. This is when you may experience mild blood spotting and cramping and when you can expect to miss your period. According to an American Pregnancy Association survey, approximately 29 percent of women claimed their first sign of pregnancy was a missed period.
Missing your period is a common symptom of pregnancy and it often leads women to do a pregnancy test. A couple weeks after you conceive, you may have to urinate more. This is because of your pregnancy hormone hCG. This hormone causes an increase in blood flow to your kidneys, which helps them eliminate waste from your body more efficiently. As your uterus is growing more quickly the pressure on your bladder is greater.
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